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Are You Nutrient Deficient?

By ListWellness / May 11, 2015

If you are in  hurry and want the answer now I’ll be nice and let you cheat.  The answer is more than likely a resounding yes, you are deficient in one or more key nutrients which is keeping your body from running as well as it could.  All all lives we’ve been told ‘Just eat […]


WHO Obesity Factsheet

By ListWellness / May 11, 2015

All data below courtesy of the World Health Organization. Obesity and overweight Fact sheet N°311 Updated January 2015 Key facts Worldwide obesity has more than doubled since 1980. In 2014, more than 1.9 billion adults, 18 years and older, were overweight. Of these over 600 million were obese. 39% of adults aged 18 years and […]