17 Amazing Benefits And Uses Of Pomegranate Seed Oil

By ListWellness / August 6, 2015

Image courtesy of graur codrin at FreeDigitalPhotos.net

Made from cold pressing the seeds of the pomegranate fruit, the pomegranate seed oil has a soft golden color and a fruity tinge to it. It is interesting to note that it takes over 200 pounds of pomegranate seeds to produce one pound of pomegranate seed oil.

As the oil is very wholesome and healthy, we use it both internally for medicinal benefits and externally for cosmetic purpose. Containing high levels of anti-oxidants that fight skin ageing; the pomegranate seed oil is a vital component in most skin and hair care products like soap, shampoo, massage oil etc.

The amber gold oil is not only lightweight and super-absorbent; it is also rich in vitamins K and C, potassium, zinc, iron, punicic and ellagic acids. One important property of the pomegranate seed oil is its tightening and firming potency, found in very few natural oils.

17 Amazing Benefits and Uses of Pomegranate Seed Oil

Benefits of Pomegranate Seed Oil for Skin and Health

Number 1 – Suitable for All Skin Types 

Our skin is able to absorb pomegranate seed oil easily like most essential oils out there due to its small molecular structure. This means the oil can act as a healthy and lasting moisturizer. It is perfect for all skin types from dry flaking skin to oily acne prone skin. Despite being an oil itself; pomegranate seed oil can regulate oil production in the skin to prevent acne breakout, reduce scarring and calm inflamed skin.

Number 2 – Helps in Skin Rejuvenation 

Studies have shown that the oil of the pomegranate seed can stimulate keratinocyte proliferation thus promoting the regeneration of the epidermis. With an increase in circulation, the oil can revive our skin to reveal a more youthful appearance.

Locked within the seed oil is a natural estrogenic property that supports hormonal balance in both man and woman that will aid in revitalizing your skin and resolving fine wrinkles.

Number 3 – Anti-Inflammatory Properties 

The anti-inflammatory and anti-microbial nature of pomegranate seed oil allows it to soothe irritation and inflammation of the skin. People suffering from eczema and psoriasis or sunburned skin will be relief to know that the oil can calm and hydrate the skin.

Number 4 – Fight Free Radicals

Punicic acid, a type of fatty acid which accounts for the pomegranate seed oil strong anti-inflammatory property. Punicic acid can fight free radicals to slow our skin’s ageing process and provides protection against sun damage, sunburn and skin cancer.  The acid helps to reduce the breakdown of collagen fibers to prevent the appearance of wrinkles.

Number 5 – Prevents Muscle Aches and Inflammations 

The conjugate fatty acid found in pomegranate seed oil makes the body resilient against inflammation and also ease muscle pain and swelling in the joints.

Number 6 – Promotes Cardiac Health

The phytochemicals in pomegranate seed oil can regulate cholesterol levels in the body. With the supplement of good and healthy fats, the oil can help prevent heart attacks, high blood pressure, atherosclerosis and other cardiovascular diseases.

Number 7 – Ingredient in Anti-Ageing Cream and Massage Oil 

Pomegranate seed oil has the ability to regenerate the skin and prevent hyper-pigmentation, reducing age spots, wrinkles and fine lines caused by excess skin exposure. This is one of the reasons why some anti-ageing creams carry the oil. It also promotes collagen and elastin production to make skin softer and fuller

It is no surprise that pomegranate seed oil is used in some massage oil given the many benefits one can get from it.

Number 8 – Antioxidant 

Like the fruit, pomegranate seed oil is coveted for its antioxidant protection, cleaning up free radicals that cause wrinkles and skin thickening.

Benefits of Pomegranate Seed Oil for Hair:

This liquid gold oil should be in your list of natural oils to use for hair care as it has a wide range of benefits. Like how it works on all skin types, pomegranate seed oil works for all hair types.

Number 9 – Great for Dull and Dry Hair 

Get ready to revive dry and dull hair. The oil has the ability to bring your locks back to life while protecting them from the harsh environmental conditions.

Number 10 – Increase Blood Circulation in the Scalp 

Being rich in vitamins and antioxidant, the oil increase blood circulation in the scalp and this equates to a healthier and faster hair growth.

Number 11 – Cleans Buildup on Scalp 

Having dandruff or flaky scalp means constant clogging of hair follicles, making it more difficult for your hair to grow. Pomegranate seed oil can clean buildup on scalp, thus increasing hair growth; making it a natural and favorable way to battle dandruff problems without leaving any greasy residue.

Number 12 – Fight Bacteria 

With its anti-pruritic properties, pomegranate seed oil fights scalp bacteria to soothe red, inflamed, itchy scalp and also cure conditions like psoriasis and scalp eczema

Number 13 – Nourishes and Moisturizes 

Pomegranate seed oil activates the synthesis of collagen to promote elasticity and minimize breakage. Say hi to soft, silky, smooth hair.

Number 14 – Healthy Hair Growth 

Vitamin C is needed for hair growth and pomegranate seed oil contains  a lot of vitamin C.

Number 15 – Ingredient in Hair Tonic

You can mix pomegranate seed oil with other types of oil to make a natural hair tonic. The oil activates the growth of keratinocyte to rejuvenate the scalp for strong hair growth. It is great for apply on your hair as It is non greasy and has a pleasant scent to it.

Number 16 – Maintain pH Level of Scalp

Pomegranate seed oil is good at maintaining the pH level of the scalp. It counteracts the excessive oil production to reduce hair greasiness and stimulate hair follicles.

Number 17 – Hair Treatment 

Pomegranate seed oil can detangle and tame frizzy, dry hair while giving your scalp and hair follicles a good boost of water. It is excellent as a hair treatment method to restore dull and dry hair into luscious tresses. Pomegranate seed oil can be used as a natural hair serum before subjecting your hair to heating tools. Its light nature allows you to use it like a leave-in conditioner.

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